Sunday, June 28, 2009

weekly exercise log - monday 6.22 to sunday 6.28

Mon : 20 mins walk @ park w/ m and charlie

Thur : 1 hour walk @ park w/ m + 30 mins weights and floor exercises

Sat : 1 hour treadmill @ gym (4.01 mi)

Sun : 1 hour 10 min walk @ park w/ m

Weekly Total : 4 hours

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